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Blueberry Toast™ Cereal Snack Mix

Blueberry Toast™ Cereal Snack Mix



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  • Prep 5min
  • Total5min
  • Servings6

This quick cereal snack mix is easy to throw together and perfect for packing up for on-the-go snacks.MORE+LESS-

Ingredients

1 1/2

cups blueberry Tiny Toast™ cereal

1/2

cup dried banana chips

1/2

cup dried sweet cherries

1/2

cup yogurt-covered pretzels

1/4

cup dried cranberries

Steps

Hide Images

  • 1

    In medium bowl, mix all ingredients.

  • 2

    Store in tightly covered container at room temperature. Use within 1 week.

Expert Tips

  • Store cereal snack mix in covered container, or portion out into 6 small resealable food-storage plastic bags for an easy grab-and-go snack.
  • Substitutes for fruit mix-ins include freeze-dried strawberries, dried apricots and dried mangoes.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
40
% Daily Value
Total Fat
4g
7%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
160mg
5%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
7%
Sugars
20g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
10%
10%
Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


CRISPIX SNACK MIX

Crispix snack mix is one of my favorite snacks to have on hand. My family loves this stuff and I cannot keep it made up. They eat it as fast as I make it.

This mix is so easy to make and is wonderful to serve anytime you have a gathering of family and friends for ballgames, holidays or any event where you need a lot of something for several people. I try to keep this crispix snack mix on hand but it never lasts long at my house. It is a favorite family snack for watching television at night and you just want a little something to snack on. It keeps for weeks in an airtight container and you can double or halve the recipe. You might like to check out our recipe for Applesauce Snackin’ Cake, too.


Recipe Summary

  • 6 tablespoons butter, cut into chunks
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons chile-garlic sauce (such as Sriracha®)
  • 1 ½ teaspoons garlic powder
  • 1 ½ teaspoons seasoned salt (such as Lawry's®)
  • 1 teaspoon onion powder
  • 4 cups crispy rice cereal
  • 4 cups crispy corn cereal squares
  • 2 cups crispy wheat cereal squares
  • 2 cups small twist pretzels
  • 1 ½ teaspoons white sugar

Preheat the oven to 250 degrees F (120 degrees C).

Place butter in a 2-cup glass measuring cup. Microwave on high, checking at 15-second intervals, until melted, about 1 minute. Stir in Worcestershire sauce, chile-garlic sauce, garlic powder, seasoned salt, and onion powder until well mixed.

Combine rice, corn, and wheat cereals in a large bowl. Transfer 2 to 3 cups cereal mixture to a separate bowl and pour about 1 ounce of butter mixture over top mix with your hands until completely coated. Transfer cereal to a metal baking sheet, spreading into an even layer. Continue coating small amounts of cereal mixture with butter mixture and layering evenly on the baking sheet, using another sheet if needed if too much is on the sheet, it doesn't get crispy.

Coat pretzels with the remaining butter mixture and add to the baking sheets.

Bake in the preheated oven for 10 minutes. Stir cereal mixture and redistribute in an even layer. Return to the oven and continue to cook, stirring and redistributing every 15 minutes, until crispy and golden, another 30 to 45 minutes. Sprinkle sugar lightly over cereal mixture during the last 15 minutes do not add it too early or it will burn.


Cereal Snack Mixes

Cereals are an easy ingredient to use in snack mixes. Best of all you can choose how healthy your snack is! Popular cereals are Chex®, Cheerios®, Crispix® and shredded wheat. Mix your favorite cereal with pretzels, peanuts, popcorn and some spices and wow! you have an easy and tasty snack perfect for parties, movie night, or to take to school.

A crunchy, savory snack made from your favorite cereals, pretzels, and nuts.

Method: microwave, oven
Time: 1-2 hours

Crispix cereal is coated in chocolate and peanut butter and dusted with powdered sugar to make an addicting snack mix (for humans only please!)

Method: stovetop
Time: under 30 minutes

Cheerios skillet-stirred with melted butter and salt are a creative, fun and addictive alternative to popcorn. No milk needed for this bowl of cereal.

Method: stovetop
Time: under 30 minutes

Made with whole-wheat cereal biscuit, pretzels, brown sugar, margarine, ground cinnamon, animal shaped crackers, bear shaped graham crackers, rice cereal, oat cereal

Method: microwave, oven
Time: 1-2 hours

Made with bagel chips, pretzel sticks, mixed nuts, butter, seasoned salt, garlic powder, onion powder, Worcestershire sauce, Chex cereal

Method: oven, microwave
Time: under 30 minutes

Every day we send out a featured recipe and our editor's favorite picks. Don't miss out!

It's got hot and spicy in the name, so don't be surprised when it's got a kick and a half. Chex, nuts, and cheese crackers make a perfect by-the-handful party.

Method: oven
Time: 1-2 hours

Made with powdered sugar, Chex cereal, semisweet chocolate chips, peanut butter, margarine, vanilla extract

Method: microwave
Time: under 30 minutes

Made with Corn Chex cerea, Rice Chex cereal, cheerios, pretzel sticks, pecans, margarine, Worcestershire sauce, garlic powder, garlic salt, celery salt

Method: stovetop, oven
Time: 2-5 hours

Made with baking soda, salt, Crispix cereal, butter, brown sugar, corn syrup

Method: microwave
Time: under 30 minutes

Made with powdered sugar, raisins, Golden Grahams cereal, peanuts, peanut butter, butter, chocolate chips

Method: stovetop
Time: under 30 minutes

Made with almond bark, pretzels, Rice Chex, wheat Chex, corn Chex cereal, cheerios, peanuts, mixed nuts, raisins

Method: stovetop
Time: 30-60 minutes

Made with butter or margarine, Waffle Crisp cereal, peanuts, raisins, candy coated chocolate pieces

Method: oven
Time: under 30 minutes

Made with Parmesan cheese, ranch dressing mix, butter or margarine, Corn, Rice or Wheat Chex cereal, bite-size pretzel twists, bite-size cheese crackers

Method: microwave
Time: under 30 minutes

Made with butter, pretzel rods, Wheat Chex cereal, Cheerios cereal, peanuts, garlic salt, seasoned salt, celery salt, Parmesan cheese

Method: crock pot
Time: 2-5 hours

Made with celery salt, Shreddies, cheerios, Crispix cereal, Corn Bran, Corn Pops, mixed nuts, pretzels, peanut oil, Worcestershire sauce

Method: oven
Time: 2-5 hours

Made with nuts, butter, Worcestershire sauce, seasoned salt, garlic powder, Rice Chex, wheat Chex, shoestring potatoes, pretzel sticks

Method: oven
Time: under 30 minutes

Made with flaked coconut, popcorn, salt, cinnamon, honey graham cereal, peanuts, raisins, dried banana chips, margarine or butter, honey

Method: oven, stovetop
Time: under 30 minutes

Made with butterscotch chips, peanut butter, Chex cereal, milk chocolate chips

Method: stovetop
Time: 30-60 minutes

Made with garlic powder, Rice Chex cereal, Corn Chex cereal, pretzel twists, cheese crackers, honey-roasted peanuts, barbecue sauce, vegetable oil, onion powder

Method: oven
Time: 1-2 hours

Made with French fried onion rings, corn, wheat or rice shredded cereal, shoestring potatoes, dry roasted peanuts, toasted pecans, cheese crackers, taco seasoning mix, butter or.

Method: oven
Time: 30-60 minutes

Made with cinnamon, brown sugar, margarine, toasted oat cereal, hexagon-shaped corn cereal, pretzel bits, raisins, sunflower seeds

Method: oven, stovetop
Time: under 30 minutes

Made with honey, mixed nuts, margarine, Worcestershire sauce, seasoned salt, garlic powder, onion powder, Corn Chex cereal, Rice Chex cereal, Wheat Chex cereal

Method: oven
Time: 1-2 hours

Made with Rice Krispies cereal, Cap'n Crunch cereal, pretzels, peanuts, almonds, white chocolate chips

Method: stovetop
Time: under 30 minutes

Made with confectioner's sugar, butterscotch chips, butter, peanut butter, cereal

Method: stovetop
Time: under 30 minutes

Made with salted nuts, cereal and cracker mixture, butter, brown sugar, taco seasoning mix


Blueberry Toast™ Cereal Snack Mix - Recipes

I think I may cry! I have recently been diagnosed with Meniere's disease and also am a salt addict. This was the one thing I have been so very sad about was my beloved fall treat of snack mix. Now I have hope! Thank you, thank you, thank you! Thank you also for the helpful links. It is hard finding resources for NSA and lowso items that my grocery store doesn't carry!

Becky, thank you for your kind words. I understand how difficult this low sodium journey is at the beginning. I wish you the best! Don't let yourself get overly discouraged. You will, over time, develop some good and tasty recipes and find lots of low sodium products and resources.

I know what you mean about the snack mix. It really is tasty and crunchy and satisfies that craving for a savory snack. In fact, today making some of the Mexican inspired mix is on my agenda. We like a small bowlful as an afternoon snack. And, I'm not kidding, with all the spices, it tastes really good.

Again, wishing you the best. Please continue to write if you have any concerns.


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