za.sinergiasostenible.org
New recipes

Arctic Char with Cucumber-Feta Relish and Jalapeño-Goat-Cheese Hush Puppies

Arctic Char with Cucumber-Feta Relish and Jalapeño-Goat-Cheese Hush Puppies



We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.


Ingredients

Relish

  • 1 12-ounce cucumber, peeled, seeded, diced (about 1 1/2 cups)
  • 3/4 cup coarsely crumbled sheep's-milk feta cheese (about 3 ounces)
  • 1/2 cup chopped red onion
  • 1/2 cup coarsely chopped fresh Italian parsley
  • 6 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons finely grated lemon peel

Fish

  • 4 5- to 6-ounce arctic char fillets with skin
  • Jalapeño-Goat-Cheese Hush Puppies (click for recipe)

Recipe Preparation

Relish

  • Toss first 7 ingredients in medium bowl. Season relish with salt and freshly ground black pepper. DO AHEAD Can be made 2 hours ahead. Cover and chill.

Fish

  • Sprinkle fish on both sides with salt and freshly ground pepper. Heat oil in heavy large skillet over medium-high heat. Place fish, skin side down, in skillet. Cook until skin is brown, occasionally flattening with spatula to prevent curling, about 4 minutes. Turn fish over. Cook until just opaque in center, about 1 minute.

  • Using slotted spoon, mound relish on plates. Top with fish, skin side up. Arrange hush puppies alongside and serve.

Recipe by Caseus Fromagerie Bistro New Haven Connecticut,

Nutritional Content

One serving contains (Analysis does not include Jalapeño-Goat-Cheese Hush Puppies.): Calories (kcal) 563.6 %Calories from Fat 68.7 Fat (g) 43.2 Saturated Fat (g) 7.9 Cholesterol (mg) 25.0 Carbohydrates (g) 6.1 Dietary Fiber (g) 1.3 Total Sugars (g) 3.5 Net Carbs (g) 4.8 Protein (g) 36.2 Sodium (mg) 391.6Reviews Section

Watch the video: Norsk agurk- og jordbærsalat på under 10 minutter